Transform Your Movement
Reclaim Your Strength
experience the precision of Reformer Pilates in a private boutique setting designed to help you move better, feel stronger, and live pain free.
About
Located just 15 minutes from downtown Prince George, my boutique Reformer studio is a sanctuary for those looking to elevate their physical well-being. Whether you are seeking to build core strength, improve posture, or rehabilitate an injury, I provide a tailored approach to help you reach your goals.
Using a full suite of professional equipment—including Reformers, Towers, Cadillac, Ladder Barrel, and Chair I customize every session to meet your body’s unique needs. From beginners to seasoned movers, everyone is welcome here.
Vision
to provide you with the knowledge and tools to heal, strengthen, and understand your body.
I believe that through movement, we don't just change how we look we change how we show up in the world.
Story
Pilates has been a cornerstone of my life since I was 16, but it took a decade in the corporate world to realize where my true passion lived.
At 34, I traded the office for the studio, dedicating my career to helping others discover the life-changing benefits of mindful movement.
Join our Community
At Kassandra Jean Health, you aren’t just a client; you’re part of a community dedicated to longevity and health. Whether we are working one-on-one in a Private session or together in a Duet or Group Class, my goal is to support your individual journey with expert guidance and a welcoming atmosphere. Let’s meet your goals, one breath at a time.
"Pilates is the complete coordination of body, mind, and spirit."